It's been almost one month since I first posted stating that I was starting my 30 day shred, and here I am posting my first update. I'm slightly ashamed to say that I only actually started today, but at the same time I'm also quite proud about that fact. If I had started when I first had the urge I would be at the end now and theoretically seeing some amazing results, but due to illness, tiredness and work it didn't work out that way. (Har-har - 'work-out' that way)
Here I am on day one knowing that tomorrow will consist of one full day of pain and feeling slightly daunted. I completed day one red faced and rather sweaty, not a great look, but a sign of a good work out. Now I'm going to jump in the shower, but before I do so I'll leave you with this lovely image...
My worn out post workout face!
And yes my legs did feel like they weighed a ton running upstairs to take this picture.